Book appointments online.

30-minute sessions offer little instruction, but are well suited for students who want to be put throught their paces, or just need a little refresher.
For Kungfu students, a 30-minute session will be an intense workout.
For Self defence students, a 30-minute session is just enough for practising sparring drills or tuishou with the instructor; or practising joint-locks, throws, grappling, or combinations.

You might be amazed what you can learn in one hour. It might even be enough to improve your health, change your life, or even save your life.
One hour is enough to teach methods for relaxing the body and calming the mind, healing qigong exercises, profoundly effective martial art conditioning exercises, or practical self defence techniques capable of overcoming bigger, stronger opponents.

Full-day intensives can be private, or shared by up to 4 students.
Additional students can be added for $40 per person.

2-day intensives can be private, or shared by up to 4 students.
Additional students can be added for $80 per person.
Each day includes 8 hours of instruction plus a 1 hour lunch break.
Please book appointment before you purchase, in order to be certain that the time is available.
Days do not have to be consecutive.

1-week intensives can be private, or shared by up to 4 students.
Additional students can be added for $240 per person.
Each day includes 8 hours of instruction plus a 1 hour lunch break.
Please book appointment before you purchase, in order to be certain that the time is available.