During the month of July Cloud Mountain will be
hosting a number of seminars, including brief
evening lectures, half-day workshops, full-day
seminars, and week-long day camps. Some of these
seminars will run contingent upon enrolment. So,
sign up soon and spread the word.
CLOUD MOUNTAIN MARTIAL ARTS DAY CAMP
For teens and
adults. All levels. No experience
required.
Monday - Friday
/ 8 am - noon / July 8 - July 26
Orillia Ontario, Canada
www.cloudmountainmartialarts.com
705-770-0279
Individualised instruction including:
Basic training, qigong, solo forms, two-person
routines, tuishou, applications, more...
Week One:
Taijiquan
Week Two: Xingyiquan
Week Three: Baguazhang
Each day will include basic wushu training and
conditioning.
1 week: $ 195, 2 weeks: $ 395, 3 weeks: $
495
HEALTH
TAI CHI
Though it is known as a
martial art, most of the millions who practise
tai chi do so for their health. Its medical
benefits are the frequent subject of medical
studies.
Introduction to
Tai Chi (Lecture &
Demonstration)
Fri. July 11,
6:30 - 9 pm $15 How is tai chi so good for
health? How is it different from other exercise?
What does it do for the different systems in the
body? Can it help heart disease and hypertension,
arthritis, asthma, allergies. Can it help cancer
patients?
Tai Chi for Your Health
Sat July 12, 2
pm - 6 pm $55Learn the rarely taught core
principles of alignment, breathing, relaxing, and
calming the mind. Will include simple movements
and basic postures, No experience
necessary.
QIGONG
Medical Qigong for Beginners
Sun. July 13,
10 a.m. - 4 p.m. $85Learn the qigong exercises which
are increasingly being used in hospitals,
clinics, and daily life to improve health,
strengthen the function of the internal systems,
and treat various conditions.
Daoist Qigong for
Beginners
Sat.
July 26 2 p.m. - 5:30 p.m. $45Daoist qigong has been used for
millennia as a tool for achieving longevity as
well as for spiritual cultivation. It is also an
important adjunct to internal martial arts
training.
MARTIAL ARTS
INTRODUCTION TO CHINESE MARTIAL ARTS
(Lecture, Demo, and
Video)
Fri.
July 18, 7 - 9 p.m. $20 There are more than 120
different styles of Chinese wushu (kungfu). Learn
some of the differences. Includes video
presentations, physical demonstration, stories,
philosophy, history, and Q & A.
INTERNAL MARTIAL ARTS Taijiquan,
Baguazhang and Xingyiquan
Sat
July 19, 2 pm - 7 pm $50Learn the power training and
strategies of the Internal Martial Arts that were
made famous in the Imperial Palace of the Qing
Dynasty.
TUISHOU (“Pushing Hands”) & the MARTIAL
TECHNIQUES of TAI
CHI
Learn why the original fame
of tai chi was due to its effectiveness as a
means of self defence. TUISHOU
(PUSHING HANDS) Sun July 20, 9 a.m. - 12:30 p.m.
$45The
“secret weapon” of traditional tai chi. Learn to
“neutralize 1000 pounds with 4 ounces.”
MARTIAL
APPLICATIONS OF TAI CHI Sun July 20, 2:30 pm - 6
p.m. $45Learn
the applications hidden in the tai chi routines.
Learn how important tuishou training is for
making the techniques work. Both Seminars:
9 a.m. - 6 p.m. $79
SELF DEFENCE for WOMEN (Level
1)
Sun, July 27,
10 am - 5 pm $75Combining the gentle strategies
and mental training of the internal martial arts
with the proven techniques used by military &
law enforcement personnel.
